TL;DR — pick by intent, not by hype.
If you only have one slot: Latent Space for builders, Dwarkesh for thinkers, The Pragmatic Engineer for working software engineers.
Listen here when you write code that calls models or ships agents. Practitioner-density per minute is the metric that matters.
| Show |
Hosts |
Cadence |
Why high-signal |
| Latent Space [1] |
swyx (Shawn Wang), Alessio Fanelli |
Weekly + bonuses |
Tightest coverage of what AI labs and tooling startups actually ship — agents, eval harnesses, training infra. April 2026 alone: Shopify’s AI rollout, Notion’s knowledge agents, OpenAI Frontier’s “extreme harness engineering” [1]. |
| Practical AI (Changelog) [3] |
Daniel Whitenack, Chris Benson |
Weekly |
Implementation-first lens. April 2026: agentic coding economics, Comma AI self-driving, edge-AI constraints, Anthropic Claude Code leak post-mortem [3]. |
| The Cognitive Revolution [11] |
Nathan Labenz, Erik Torenberg |
Biweekly |
Long, technical conversations with builders + researchers. Best mid-year and end-of-year recap series in the genre [11]. |
| No Priors [12] |
Sarah Guo, Elad Gil |
Weekly |
VC lens — useful for who’s getting funded, what investors think will matter next [12]. |
| TWIML AI Podcast [13] |
Sam Charrington |
Weekly |
Broad ML coverage stretching back to 2016. Recent: production-grade diffusion LLMs, multi-agent systems at Capital One, reasoning in small models [13]. |
Heads-up: swyx confirmed in early 2026 that Latent Space is becoming a podcast network — first companion show is AI for Science, plus AINews (80k subs) integration for daily updates [14]. If you only follow one AI eng feed, this one is now structurally widening its coverage.
Depth over breadth. These are the shows you put on for a flight, not a commute.
| Show |
Format |
Why |
| Dwarkesh Podcast [4] |
1–3h interviews |
Deeply-researched interviews with AI researchers (Karpathy, Sutskever), labs (Dario Amodei), and CEOs. The April 2026 Jensen Huang episode covered TPU competition, US chip controls on China, NVIDIA’s supply-chain moat, and why NVIDIA isn’t a hyperscaler [15]. |
| Machine Learning Street Talk [5] |
1–3h, technical |
Tim Scarfe (PhD ML, ex-Microsoft Principal Engineer, ex-bp Chief Data Scientist). The most technically rigorous AI podcast running — alignment, mechanistic interp, scaling-law internals. Highest-rated technical AI podcast on Spotify [5]. ⚠ Steep — assumes you’ve read the papers. |
| Interconnects [2] |
Essays + interviews |
Nathan Lambert, post-training lead at Ai2 [16]. Clearest signal on the open-weights ecosystem — RLHF, RewardBench, Olmo, Tülu. Listen here if you care about non-frontier-lab models. |
| Lex Fridman Podcast [17] |
2–4h interviews |
Inconsistent for AI specifically, but episode #490 (“State of AI in 2026” with Nathan Lambert + Sebastian Raschka) is the cleanest 2026 overview of pre/mid/post-training, AGI timelines, and AI compute infra in any medium [17]. |
| Show |
Cadence |
Use it for |
| The AI Daily Brief [6] |
Daily, 15–30 min |
Nathaniel Whittemore’s morning briefing — highest-signal daily AI summary; 960+ episodes since April 2023 [6]. |
| Hard Fork (NYT) [7] |
Weekly |
Casey Newton + Kevin Roose. Mainstream-press frame on AI/policy. Good for: the consensus narrative. Bad for: depth or contrarian takes [7]. |
| ChinaTalk [18] |
2–3x/week |
Jordan Schneider on China + tech + US-China policy. 65k substack subs as of late 2025; growing defense focus including a new weekly Second Breakfast show [19]. The default for “what’s actually happening in Chinese AI labs”. |
| Dithering [20] |
2x/week, 15 min |
Ben Thompson + John Gruber, exactly 15 minutes, one tech topic. Highest information density per minute on this list. Recent: Jensen Huang’s GTC 2026 keynote, “LLM paradigm changes” [20]. |
Software engineering — craft and big-tech reality
| Show |
Hosts |
Why |
| The Pragmatic Engineer [8] |
Gergely Orosz |
Big Tech and startup engineering from the inside. Recent / upcoming guests: Thuan Pham (ex-Uber CTO, now Faire CTO), Martin Kleppmann, DHH [8]. |
| The Changelog [9] |
Adam Stacoviak (Jerod Santo retired March 2026 [27]) |
Open source weekly — interviews with maintainers and founders. March 2026: Tailscale’s TSIDP/Aperture roadmap, GitHub Copilot’s Burke Holland on agentic dev workflows [9]. ⚠ Format in transition post-Jerod. |
| Software Engineering Daily [21] |
Various (Gregor Vand, Sean Falconer for SED News) |
3 episodes/week, 2,100+ episodes since 2015. Broad — cloud, AI, developer culture, Silicon Valley. Monthly SED News recap is a good catch-up format [21]. |
| Software Engineering Radio (IEEE) [22] |
Various |
Slow burn (~2/month), tutorial depth on a single topic — the antidote to news-bait podcasts. Recent: Martin Kleppmann on local-first software (Apr 15), Marc Brooker on spec-driven AI dev (Mar 4) [22]. |
| Lenny’s Podcast [23] |
Lenny Rachitsky |
Product / growth crossover. Recent AI episodes punch above weight: Boris Cherny on how Claude Code grew to 4% of public GitHub commits [23]; Simon Willison’s April 2026 episode argued Nov 2025 was the inflection where AI coding agents crossed “mostly works → actually works” [24]. |
Capital, strategy, and company arcs
| Show |
Hosts |
Why |
| Acquired [10] |
Ben Gilbert, David Rosenthal |
4-hour deep dives on company histories. #1 tech podcast on Apple/Spotify, >1M listeners per episode [10]. The right format when you want to understand how a category was built — NVIDIA, TSMC, Amazon. ⚠ Long; treat each episode as a half-day commitment. |
| BG2 [25] |
Brad Gerstner (Altimeter), Bill Gurley |
Biweekly markets/AI/tech. 2026 episodes featured Jensen Huang on the OpenAI $100B partnership and OpenAI’s Nick Turley on ChatGPT-as-super-assistant [25]. Closest you’ll get to listening in on a Sand Hill Road dinner. |
| Sharp Tech [26] |
Andrew Sharp, Ben Thompson |
Twice-weekly Stratechery-aligned analysis. Recent: TSMC pricing power, Meta CapEx, OpenAI’s enterprise pivot, NVIDIA’s inference pivot [26]. Pair with Dithering for short + long Ben Thompson. |
Pick-by-time-budget
Notes on what’s not on the list
- Generalist tech-celebrity interviews that don’t add information beyond what a guest already posts on X — skipped.
- Vendor podcasts disguised as content. A handful of enterprise-AI shows are sales channels with light editorial polish; listen with that lens or skip.
- Daily news bulletins beyond AI Daily Brief. Marginal returns drop fast — one daily AI brief plus a weekly recap (Hard Fork or Practical AI) covers most listeners.
- Sharp China, Greatest of All Talk and other Stratechery-network spinoffs [20] are excellent if you’ve already maxed out on Sharp Tech and Dithering — tier 2 only because they’re behind the paywall.